lymiT’d tHyme oWnley
Have you ever noticed how we sometimes drag our feet when doing certain things? We move as if we have all the time in the world to get said task performed. The truth is, our time is qualified. This is part of the very reason some say, “if I had it to do over, I…
wHuew Yu banwiTh?
We all have so many people in our circle that we hardly give any thought to how well connected (or disconnected) we are. The true test of this very thing is when things are going a particular way in our lives. There are those few true blue individuals who check in on us faithfully. Then…
sElabrayte
There is so much joy in life! New life! Promotions! Graduations! Getting another year older! A lot of times individuals reflect on pain surrounding these times. Others bring to our attention how momentous our accomplishment is. Why is this? Those accolades are viewed as merely a moment. This keeps us in a space where heart…
whArning sYgnz
Closure means different things to different people. We sometimes want to hear certain words or phrases from others in order for them to “explain themselves”! To seal the conclusion if you will! If the words are not spoken or action not done, the finality is mute! Truth is: no explanation needed! Period! When a relationship…
U phIrst
Our days are filled with “to do” lists! Most of the things on the list are for other people. Can I get a ‘amen’? It’s time to get selfish and put yourself at the top of that list. Show yourself some love. Take you to lunch. Get a manicure or pedicure…why not both?! Read a…
kuMphort
When you think of comfort, how does that make you feel? Pretty good, huh? Cozy is safety! While in our comfort zone, that is considered a safe space. Comfort is complacency. That is not where you should aspire to be. This is stagnation. Who wants to budge when feeling ‘snug as a bug in a…
iTz Uh daYte
There are so many things in life we celebrate! Some things are annual, and we can literally put a pin in the calendar for the event. Things like birthdays, anniversaries, Mother’s/Father’s Day, holidays, etc. Each of these times mean something uniquely amazing to the individual. Some people make a big deal out of these special…
phrEshin uP
The New Year brings novel thoughts and opportunities! We want to bury our old habits as if they never existed. This is not the repair! Own your past. Accept it! Embrace it! Now, let’s move on. Behaving as if our former self never was only compounds the destruction when attempting to re-construct! You see, if…
deWly knOated
Reminders are set all the time from the time we wake up until our head hits the pillow at night. We have spaces on our devices to help us stay organized in this manner. Individuals constantly make notes in order to recall events in our life. Our world is so hectic that even birthdays of…
kNue vUwE
As the year 2025 comes to a close, many individuals start “re-assigning” goals. Yes, a number of people regift, regurgitate, repeat and recycle the same stale goals they have set for the past 5 or more years prior. We reside in a world of “gonna”. We are lying in wait like an animal ready to…
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4nspiration 