movement – 4nspiration

wRestOp wAtch

We should take time for us at the start of our day. This can be done by calming our mind – preparing to receive all the good that is to come. Also, at the conclusion of the day we may want to relax; gathering our thoughts and reflect on the day. Slowing down is aContinue reading “wRestOp wAtch”

kourT syDeWalk wAy

When individuals are involved in favorite pastimes, we want to be up close and personal. We aspire to get the closest seating. This brings me to the fact that we don’t get the movement that we should. We are constantly seeking what is close and accommodating. Let’s inconvenience ourselves and take more steps when gettingContinue reading “kourT syDeWalk wAy”

oN thE husSel

So many people are on the ‘come up’ these days. One of the most trending ways they get there is being on the hustle. Side hustles, income streams. That’s really great. I sometimes reflect when an individual would use the term hustle, they merely meant getting to a place–fast. Picking up the pace. The phraseContinue reading “oN thE husSel”