gEm wurKout

We are all priceless! Take care of your ‘prize’ self. We go to the gym, we get a good burn, and call it a day. Let’s look inward. We are so much more than the toned, sculpted or buff physique we desire. Yoga and meditation are great ways to go ‘all in’. We are theContinue reading “gEm wurKout”

DamAged GaudSend

Wounded! Destructed! Decrease in ‘value’! This is what some have reduced themselves to believe and how certain individuals view some humans. De-humanizing others only because of the journey that was traveled is simply not right. No one else can pave another persons’ road. Until or unless you’ve taken a single step in their self-designated ‘shoes’…don’tContinue reading “DamAged GaudSend”