We are all priceless! Take care of your ‘prize’ self. We go to the gym, we get a good burn, and call it a day. Let’s look inward. We are so much more than the toned, sculpted or buff physique we desire. Yoga and meditation are great ways to go ‘all in’. We are theContinue reading “gEm wurKout”
Tag Archives: treat
RetUrn two cEntre
“I lost my train of thought”. “What was I saying?” I don’t know about you, but I ask these and other questions to myself (yes, I talk to self…such a treat). I sometimes ask the same questions when engaged in conversation with others. We should remember to be centered in our being. Once we moveContinue reading “RetUrn two cEntre”
Tapas with ReSpect: SElf!
In order to behave a particular way toward others, we have to first appeal inward! In short, treat others as you wish to be treated. Be kind to other individuals, speak with a tone that is pleasant and comforting. With all due respect, treat others with it and you will be rewarded in kind forContinue reading “Tapas with ReSpect: SElf!”
4nspiration 