rhEal yurSelph eN

Have you ever heard the phrase, “you’re just putting on”? This simply means that you are behaving in a way that is deemed uncharacteristic. We do this in so many areas of our lives. When at work, we put on not only our work attire, but our work ways. Parents put on our mommy/daddy hatContinue reading “rhEal yurSelph eN”

sKye riteiNg A ronG

Daydreaming is something that can really take you away, literally. When individuals get caught up in a thought that is soothing, it can put them in a very calm place. Our thoughts are typically the ‘what ifs’ in our world. They sometimes are of things we believe are out of reach. Why do we doContinue reading “sKye riteiNg A ronG”

greAnleef wyThe invEe

Why is it that what someone else, anybody else has we seem to want? Often, individuals do not want a thing until or unless they see some other person with it! What in the world is it about an item being ‘occupied’ by someone other than self that makes it so very intriguing? Do thingsContinue reading “greAnleef wyThe invEe”

conFirm and toAned

Overall health and well being should be at the top of the list for individuals. Nothing else can truly be effectively done if we are not our best self. Consciousness of what and how we eat and drink is key in taking self care steps. Exercise is also a huge part of our overall success.Continue reading “conFirm and toAned”

Abuv ‘N beeYawn

The effort you make is what you take from a situation. We all have moments where things are not clicking. Sometimes you just have to leave it and come back fresh. When you put your ‘whole self’ into something, it really shows. When you put your ‘foot in it’ that gets kudos as well. WhenContinue reading “Abuv ‘N beeYawn”

Dis-proPorsChe’nd

Some things are balanced in life. Other things are not. The portions are not to be equally distributed for all as some may think. Individuals speak of the ‘have and have nots’. We all are haves…some just don’t want or do to get what they could have for self. They talk about what’s fair. Fair?Continue reading “Dis-proPorsChe’nd”

pRess reLease 2 oWn

When engaged in conversation with some people, they start going on and on about a situation with another person. You then wonder, ‘what in the world are they talking about?’ They proceed to say, ‘”ooh wee, chile, I just had to vent”. This type of acquittal is self therapy, believe it or not. You see,Continue reading “pRess reLease 2 oWn”