We are given cutoff times for so many things in this life. The pressure is on! “…for a limited time only”, etc. Sound familiar? Those ultimatums are what get a number of individuals in a bind. The guilt causes us to respond in haste. Act in your own time. When you feel rushed, that ‘opportunity’Continue reading “tErn arouWn thYme aNd a hAlph”
Tag Archives: waste
Get Waisted
Each year, we resolve to do many things. On the short list most every time is shedding a few pounds. Let’s begin and don’t lose sight of what our true intent is. There are so many ways we can get fit. Walking and bike riding are self-paced choices. Also, workout routines using weights, slam ball,Continue reading “Get Waisted”