Just yesterday while talking with one of my sisters, I referenced my workout schedule. I eluded to the fact that wasn’t able to deviate from the current routine. She inquired why. I had to ask myself the question, ‘who is in charge of me’? That would be me. Yes, I veered from my norm, initiatingContinue reading “U caUl tHe shotZ”
Tag Archives: workout
Hook, liOn and nStinct
There are so many things that one can get enamored with. Some with streaming shows/ movies etc., others with working out, and yet others with the comfort of the soul–cooking. Whatever it is that you’ve become passionate about, enjoy it. We used to do things on impulse, now so much ‘prep work’ is put intoContinue reading “Hook, liOn and nStinct”
Get Waisted
Each year, we resolve to do many things. On the short list most every time is shedding a few pounds. Let’s begin and don’t lose sight of what our true intent is. There are so many ways we can get fit. Walking and bike riding are self-paced choices. Also, workout routines using weights, slam ball,Continue reading “Get Waisted”
4nspiration 